Small Pool – A low impact aqua class specially designed to improve walking, gentle stretching, flexing, extension and range-of-motion. A gentle way to get your body moving with a focus on daily activity and stretching.
Large Pool – A low impact but high intensity water aerobics class where you get to go at your own pace. Designed to improve flexibility, range of motion, strength, and cardiovascular endurance, this class uses resistance of the water to support your knees, feet, and back.
Large Pool – A low impact but high intensity water aerobics class where you get to go at your own pace. Designed to improve flexibility, range of motion, strength, and cardiovascular endurance, this class uses resistance of the water to support your knees, feet, and back.
Studio – Do you have a harder time getting up from the ground? If so, this class would be perfect for you! Still work on flexibility, range of motion, and meditation all from a chair.
Small Pool – A low impact aqua class specially designed to improve walking, gentle stretching, flexing, extension and range-of-motion. A gentle way to get your body moving with a focus on daily activity and stretching.
Studio – Move and strengthen your body with low impact marching, walking, and other movements to music in this high energy class.Bring water and be prepared to sweat!
Large Pool – A low impact but high intensity water aerobics class where you get to go at your own pace. Designed to improve flexibility, range of motion, strength, and cardiovascular endurance, this class uses resistance of the water to support your knees, feet, and back.
Large Pool – A form of fitness in which you burn off calories by dancing to different kinds of lively tunes in the pool. Low impact/high intensity! Best of both worlds!
Studio – Performing the art of yoga with help from a chair. Do you have a harder time getting up from the ground? If so, this class would be perfect for you! Still work on flexibility, range of motion, and meditation all from a chair.
Small Pool – A low impact aqua class specially designed to improve walking, gentle stretching, flexing, extension and range-of-motion. A gentle way to get your body moving with a focus on daily activity and stretching
Studio – Transform your face by reducing your wrinkles and giving a lifting affect. Performed by an Instagram health/beauty influencer @magna.yuzyogasi
